Preparing for a Safe Return to Sport

By Haley Sweeney, LAT, MS, ATC, CSCS – When the world of sports shut down this past spring, many athletes lost their outlet of training

Staying Healthy and Resilient While Waiting for Season: Baseball and Softball

By Brittany Kilduff, DPT – With seasons derailed due to limitations posed by COVID-19, athletes can view this season as a blessing or a setback.

Has Working Remotely Left You Unproductive and In Pain?

By Johnny Bastian, DPT – Multiple individuals have commented about how their recent change in workspace has affected their daily work routine. The changes have