Injuries to the foot and ankle can disrupt everything from standing and squatting to walking, running and jumping. Whether you’re dealing with a sprain, tendinitis, or plantar fasciitis or a more severe injury your team helps restore stability, flexibility, and strength.
We focus on restoring range of motion through manual therapy, improving balance and coordination through neuromuscular re-education, and strengthening the lower leg with progressive resistance and isometric exercises. Gait retraining, walking, running, jump training, and custom orthotic assessment are incorporated when appropriate to address faulty mechanics and improve long-term outcomes.
