Monthly archive for September 2014

Get Ready, Get Set, Go: What to Do with the 10 Minutes Before You Run

On September 25, 2014   /   orthopedic injuries, running, running injuries, sports medicine, sports training  

Taking just five minutes to stretch before heading out the door on your run can help protect you from preventable injuries. At Orlando Sports Medicine,

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Our Locations:

Waterford Lakes

Phone: 407-207-7188
Fax: 407-207-7103

12780 Waterford Lakes Pkwy
Suite 115
Orlando, FL 32828

Mon. - Fri. 7:30am - 6pm
Sat. 8am - 12pm

Altamonte Springs

Phone: 407-332-7816
Fax: 407-332-6361

745 Orienta Avenue
Suite 1015
Altamonte Springs, FL 32701

Mon. - Fri. 7:30am - 6pm

College Park

Phone: 407-601-6412
Fax: 407-601-6773

1615 Edgewater Dr.
Suite 180
Orlando, FL 32804

Mon. - Fri. 7:30am - 6pm