By Haley Sweeney, LAT, MS, ATC, CSCS – When the world of sports shut down this past spring, many athletes lost their outlet of training
Read more →
By Brittany Kilduff, DPT – With seasons derailed due to limitations posed by COVID-19, athletes can view this season as a blessing or a setback.
Read more →
By Peter Buffington, DPT – This April, I had plans to run a fast marathon in Boston. By fast, I mean fast for me. I
Read more →
Where should you go for a run in Orlando? Are you new to the running scene in the City Beautiful? Orlando is spread out, but
Read more →
By Peter Buffington, DPT I hear this question all the time. Or, I hear another version of the same question from the physical therapy side:
Read more →
This is a question I often hear from patients. Usually, a runner will have read an article in a popular magazine that claims “better performance”
Read more →
We’re very proud of the work that our athletic trainers Gabriella Armor and Ronaldo Green do at Bishop Moore Catholic High School Athletics. Their hard
Read more →
If your organization needs help organizing or implementing an injury prevention program please let us know. We are here to help. Contact Us #TrustedSource: @sportingjim
Read more →Taking just five minutes to stretch before heading out the door on your run can help protect you from preventable injuries. At Orlando Sports Medicine,
Read more →Physical therapist, Heather Moore, writes: “Seeing children in my office at such young ages playing so many games a week and putting a lot of
Read more →