By Haley Sweeney, LAT, MS, ATC, CSCS – When the world of sports shut down this past spring, many athletes lost their outlet of training
Read more →
By Brittany Kilduff, DPT – With seasons derailed due to limitations posed by COVID-19, athletes can view this season as a blessing or a setback.
Read more →
By Johnny Bastian, DPT – Multiple individuals have commented about how their recent change in workspace has affected their daily work routine. The changes have
Read more →
By Peter Buffington, DPT – This April, I had plans to run a fast marathon in Boston. By fast, I mean fast for me. I
Read more →
Where should you go for a run in Orlando? Are you new to the running scene in the City Beautiful? Orlando is spread out, but
Read more →
This is a question I often hear from patients. Usually, a runner will have read an article in a popular magazine that claims “better performance”
Read more →
The opioid epidemic is a massive problem in the United States. The prescribing of these powerful drugs in order to control pain has caused many
Read more →
Physical therapy can help you relieve pain, recover from surgery and improve overall physical and movement function. When properly managed by your physical therapist, you
Read more →
Physical therapy is one of the best things you can do for your body and your longterm health. Our team of physical therapy experts are
Read more →
If you are planning a hip or knee replacement surgery, physical therapy can mean the difference between a successful surgery, and a failed one. “No
Read more →