Who doesn’t love a Turkey Trot?! Of the many holiday traditions associated with Thanksgiving, this one is a popular pastime for many people who lace
Read more →
By Haley Sweeney, LAT, MS, ATC, CSCS – When the world of sports shut down this past spring, many athletes lost their outlet of training
Read more →
By Brittany Kilduff, DPT – With seasons derailed due to limitations posed by COVID-19, athletes can view this season as a blessing or a setback.
Read more →
Where should you go for a run in Orlando? Are you new to the running scene in the City Beautiful? Orlando is spread out, but
Read more →
By Peter Buffington, DPT I hear this question all the time. Or, I hear another version of the same question from the physical therapy side:
Read more →
This is a question I often hear from patients. Usually, a runner will have read an article in a popular magazine that claims “better performance”
Read more →
By Peter Buffington, PT, DPT, USATF-I In a given year, about 65 to 85 percent of runners will get injured. To stay healthy, incorporate these
Read more →
With the temperature going up, it is important to make sure your kids get the correct amount of fluid to stay hydrated. Youths are at
Read more →Physical therapist, Heather Moore, writes: “Seeing children in my office at such young ages playing so many games a week and putting a lot of
Read more →get a pay day loan fasttop online payday loans Winter in Florida means that runners are back to training for races! High schoolers and collegians
Read more →