Archive for the fitness Category

Ready To Run

Ready To Run

By Peter Buffington, PT, DPT, USATF-I   It’s the end of summer and cool weather running is almost here! With the fall running season around

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How to Keep Your Kids Hydrated and Safe

How to Keep Your Kids Hydrated and Safe

With the temperature going up, it is important to make sure your kids get the correct amount of fluid to stay hydrated. Youths are at

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Kids and sports: How much is too much?

Physical therapist, Heather Moore, writes: “Seeing children in my office at such young ages playing so many games a week and putting a lot of

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Spring Training

get a pay day loan fasttop online payday loans Winter in Florida means that runners are back to training for races! High schoolers and collegians

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OUC – Orlando Half Marathon. Did it!

  companies promising immediate Had a great time at the OUC Orlando Half Marathon this weekend. Weather was great and we finished injury free! Didn’t

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Waterford Lakes

Phone: 407-207-7188
Fax: 407-207-7103

12780 Waterford Lakes Pkwy
Suite 115
Orlando, FL 32828

Mon. - Fri. 7:30am - 6pm
Sat. 8am - 12pm

Altamonte Springs

Phone: 407-332-7816
Fax: 407-332-6361

745 Orienta Avenue
Suite 1015
Altamonte Springs, FL 32701

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College Park

Phone: 407-601-6412
Fax: 407-601-6773

1615 Edgewater Dr.
Suite 180
Orlando, FL 32804

Mon. - Fri. 7:30am - 6pm