Who doesn’t love a Turkey Trot?! Of the many holiday traditions associated with Thanksgiving, this one is a popular pastime for many people who lace
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By Haley Sweeney, LAT, MS, ATC, CSCS – When the world of sports shut down this past spring, many athletes lost their outlet of training
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By Brittany Kilduff, DPT – With seasons derailed due to limitations posed by COVID-19, athletes can view this season as a blessing or a setback.
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By Johnny Bastian, DPT – Multiple individuals have commented about how their recent change in workspace has affected their daily work routine. The changes have
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By Peter Buffington, DPT – This April, I had plans to run a fast marathon in Boston. By fast, I mean fast for me. I
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Updated 3/24/20 Orlando Sports Medicine values the health and wellbeing of our patients and employees. As you know, the COVID-19 virus has had a profound
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Where should you go for a run in Orlando? Are you new to the running scene in the City Beautiful? Orlando is spread out, but
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By Peter Buffington, DPT I hear this question all the time. Or, I hear another version of the same question from the physical therapy side:
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“Should I change my running form?” is an often-asked question. As we mentioned in an earlier post, we initially look at the mechanics of the
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This is a question I often hear from patients. Usually, a runner will have read an article in a popular magazine that claims “better performance”
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