Archive for the running form Category

Ready To Run

Ready To Run

By Peter Buffington, PT, DPT, USATF-I In a given year, about 65 to 85 percent of runners will get injured.  To stay healthy, incorporate these

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OSMG Physical Therapist Rocks Disney Marathon!

Our own Peter Buffington, DPT achieved a PR and top 30 finish at the 2014 Disney Marathon with a 2h 51m 30s finish. Congratulations to

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Spring Training

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Keeping Runners on the Roads

With the cool weather finally here, running (and racing) season is upon us in Florida! Preparing to race–and the training involved–often means that we at

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OUC – Orlando Half Marathon. Did it!

  companies promising immediate Had a great time at the OUC Orlando Half Marathon this weekend. Weather was great and we finished injury free! Didn’t

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Free Runner’s Clinic August 14th!

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Our Locations:

Waterford Lakes

Phone: 407-207-7188
Fax: 407-207-7103

12780 Waterford Lakes Pkwy
Suite 115
Orlando, FL 32828

Mon. - Fri. 7:30am - 6pm
Sat. 8am - 12pm

Altamonte Springs

Phone: 407-332-7816
Fax: 407-332-6361

745 Orienta Avenue
Suite 1015
Altamonte Springs, FL 32701

Mon. - Fri. 7:30am - 6pm

College Park

Phone: 407-601-6412
Fax: 407-601-6773

1615 Edgewater Dr.
Suite 180
Orlando, FL 32804

Mon. - Fri. 7:30am - 6pm