Winter in Florida means that runners are back to training for races! High schoolers and collegians are back on the track, and many of us who have slowed a little (or a lot) since our younger days are entering local 5Ks, 10Ks, and marathons. Some of the staff at Orlando Sports Medicine Group will be running a few Spring races, including the Corporate 5k and Boston Marathon—both in mid-April. We will be occasionally posting some of the things we are doing to stay healthy and make it to the starting line. Stay tuned…