Preparing for a Safe Return to Sport

Preparing for a Safe Return to Sport

When the world of sports shut down this past spring, many athletes lost their outlet of training and competing. It has been challenging for athletes and coaches on many fronts without having the ability to

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Staying Healthy and Resilient While Waiting for Season: Baseball and Softball

Staying Healthy and Resilient While Waiting for Season: Baseball and Softball

By Brittany Kilduff, DPT – With seasons derailed due to limitations posed by COVID-19, athletes can view this season as a blessing or a setback. For those who participate in Spring sports, such as Baseball

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