Taking just five minutes to stretch before heading out the door on your run can help protect you from preventable injuries. At Orlando Sports Medicine, we call this prep the Flight Check. The Flight Check is
Read more →Physical therapist, Heather Moore, writes: “Seeing children in my office at such young ages playing so many games a week and putting a lot of stress on their bodies will lead to injury, not college
Read more →According to a study in the American Journal of Sports Medicine, half of youth baseball pitchers will experience shoulder or elbow pain at least once during a season. Researchers at the American Sports Medicine Institute
Read more →Post by Orlando Sports Medicine Group.
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Read more →Our own Peter Buffington, DPT achieved a PR and top 30 finish at the 2014 Disney Marathon with a 2h 51m 30s finish. Congratulations to Peter on his accomplishment!
Read more →According to the CDC, one out of three older adults (those aged 65 or older) falls each year. Among older adults, falls are the leading cause of both fatal and nonfatal injuries. In 2010, 2.3
Read more →New ahead of print: Neuromuscular Training to Target Deficits Associated with Second ACL Injury http://t.co/GWTRU2HvFF — JOSPT (@JOSPT) October 11, 2013 short term loans for womenbad credit loans for rvdirect mail for payday lendersamerican express
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