Where should you go for a run in Orlando? Are you new to the running scene in the City Beautiful? Orlando is spread out, but there is an active running community with options all over.
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By Peter Buffington, PT, DPT, USATF-I In a given year, about 65 to 85 percent of runners will get injured. To stay healthy, incorporate these stretches into your routine a few times per week. A
Read more →Our own Peter Buffington, DPT achieved a PR and top 30 finish at the 2014 Disney Marathon with a 2h 51m 30s finish. Congratulations to Peter on his accomplishment!
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