Who doesn’t love a Turkey Trot?! Of the many holiday traditions associated with Thanksgiving, this one is a popular pastime for many people who lace up their shoes and walk or run to start the
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By Johnny Bastian, DPT – Multiple individuals have commented about how their recent change in workspace has affected their daily work routine. The changes have also impacted their physical well-being. This blog post provides a
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Where should you go for a run in Orlando? Are you new to the running scene in the City Beautiful? Orlando is spread out, but there is an active running community with options all over.
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Physical therapy can help you relieve pain, recover from surgery and improve overall physical and movement function. When properly managed by your physical therapist, you can expect to return to participating in things you need,
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